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"Be strong in the face of temptation".
The above words just saved me. I was running late this morning and would rely on my (at work) stash of instant oatmeal for breakfast. But when I recorded my weight I discovered that my new (30 carb) challenge had already started. Yikes!
OK - I begin to rationalize. I have an "emergency situation". But then there was this mini challenge - Be strong in the face of temptation.
Now I think I'm beginning to see the light. I packed up the oatmeal and threw it into the back of the cupboard. I will be strong.
Thank you FS.
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1664 千卡
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脂肪: 121.88克 | 蛋白质: 88.71克 | 碳水物: 49.70克.
早餐: brewed coffee, half and half, Yogurt Ranch, Cheddar, Dole Salad, brewed coffee, half and half. 午餐: Miscl - add 1 carb, butter, onion, cabbage, chicken sausages. 晚餐: broccoli salad, chicken leg. 小食/其他: brewed coffee, half and half, brewed coffee, half and half, Walnuts. 更多的......
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