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21 pounds down, 79 pounds to go for my long term goal!
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2214 千卡
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脂肪: 76.36克 | 蛋白质: 107.07克 | 碳水物: 294.61克.
早餐: frozen strawberries, orange juice, low fat vanilla yogurt. 午餐: QUAKER RANCH RICE CAKES, sargento swiss cheese, black beAN BURGER. 晚餐: cheese breadsticks, VEGGIE PIZZA. 小食/其他: sargento light string cheese, great value unsalted roasted peanuts. 更多的......
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