Trying to hold on to last weeks lost.
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72.8 公斤
最近减少: 2.0 公斤.
还有: 7.1 公斤.
饮食准则: 合理的.
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723 千卡
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脂肪: 36.32克 | 蛋白质: 31.04克 | 碳水物: 71.18克.
早餐: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. 午餐: Boiled Egg, Blackeye Peas, Fried Batter Dipped Mushrooms. 晚餐: Parmesan and Tuscan herb Baked lays, Smoked Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. 小食/其他: Peanuts. 更多的......
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一个星期减少0.6 公斤
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