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Twisted my knee on the threadmill so having to avoid it today. Not very happy.
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76.7 公斤
最近减少: 0.5 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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1652 千卡
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脂肪: 60.61克 | 蛋白质: 40.71克 | 碳水物: 237.04克.
早餐: Special K Cereal Bars - Blueberry, smootie. 午餐: Pepsi Max, White Bread, Margarine. 晚餐: garlic ciabatta, creamy carbonara, Lettuce, Spaghetti. 小食/其他: rhubarb yogurt, Special K Cereal Bars - Blueberry, ready salted crisps, Nectarines, Tea (Brewed), 1% Fat Milk. 更多的......
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稳定体重
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