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24.1%
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52.3 公斤
最近减少: 17.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2048 千卡
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脂肪: 64.41克 | 蛋白质: 82.34克 | 碳水物: 295.05克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: Black Beans, Cool Ranch Dorito Taco with steak, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. 晚餐: Italian Bread, Lemon Basil Lasagna Rolls, Frenches French Fried Onions, 2.8 oz, 79 gm, Lettuce Salad with Assorted Vegetables, Milk (Nonfat) . 小食/其他: chocolate cake, Protein drink Papa's, M&M's 100 Calories Pack. 更多的......
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一个星期减少0.3 公斤
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