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Leaning up. Back in business!
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83.9 公斤
最近减少: 10.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2226 千卡
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脂肪: 117.42克 | 蛋白质: 192.91克 | 碳水物: 106.91克.
早餐: mixed fruit, body fortress whey isolate. 午餐: macadamias, strawberries, blueberries, blackberries, raspberries, egg, safeway real mayo, tuna. 晚餐: sunflower nuts, onion soup, chicken breast, cashews. 小食/其他: hazelnut sugar free syrup, half and half, espresso, coffee, body fortress whey isolate. 更多的......
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一个星期减少0.9 公斤
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 评论
It's about time there junoir :-)
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How much longer do you have in the challenge?
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April 8! If I can keep up the pace, I've got this. As for that squat challenge, that's going to be a toughy! Are we talking about continuous squats, or through out the day? Hmmmm.....
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Glad your doing so well in the challenge! As far as squats that's a good question...I will probably do mine all at once so I don't forget.
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