Not as much change as last week, but it's my lowest weigh-in so far this year, so I'm still happy. Every little bit helps!
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79.0 公斤
最近减少: 18.9 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1009 千卡
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脂肪: 42.78克 | 蛋白质: 25.66克 | 碳水物: 134.23克.
早餐: broughton 2% milk, apple jacks, one a day vitacraves, chamomile tea. 午餐: Blackberry Water, apple pie, instant mashed potatoes, meatloaf. 小食/其他: dove promises dark. 更多的......
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一个星期减少0.4 公斤
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评论
Every little bit does help, it's great to see all your hard work paying off on the scale. Yay you!!
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2013年03月13日 会员:: hollipop
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Way to go. I am still trying to lose. I think I am down about 2 lbs , but it has taken so long that it is depressing and makes you want to fall back into old habit. Oh well, going for a walk soon, perhaps that will help!
2013年03月13日 会员:: Micalaney
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I agree every little bit does count. You are doing great staying on track. Sucks the same rule applies for what is going in too though! lol
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Youre doing amazing. Did I mention I love the profile pic. Adorable!
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I think you're doing great!! Very Impressed!! You have amazing willpower!! :)
2013年03月14日 会员:: Kidibelle
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Thanks! I need to update my pic again, but haven't had time. I'm not much smaller weight wise since then, but I think my waist is smaller. Getting an hourglass shape and loving it! :)
2013年03月14日 会员:: hollipop
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