|
I can't believe it 235...I can so tell the difference in my clothes....yesterday my daughter and I treated ourselves to manicures and pedicures and just getting in and out of the pedicure chairs was so much easieer. Steps are getting easier. My whole thought process about food has so changed not missing Hard Times Cafe and 5 Guys. I am remembering how much fun it was when I designed and made all my own clothes. I am begining to think I REALLY BELIEVE I will break 200 by my birthday. I have my long term goal but I have been working in my mind on mini goals so my new mini goal is 225 by a faimly wedding 9/18
|
186 千卡
|
脂肪: 0.42克 | 蛋白质: 17.55克 | 碳水物: 29.22克.
早餐: water, chobani greek yogurt. 小食/其他: water, water. 更多的......
|
|