stress eating for over a week. Hubby was in hospital for a stroke. ok now, we are taking him home today and no major lasting damage but vending machine food is not the best. I even have a couple zits on my face and I am 62 years old 🙄
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122.9 公斤
最近减少: 2.4 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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1259 千卡
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脂肪: 60.61克 | 蛋白质: 48.24克 | 碳水物: 141.56克.
早餐: International Delight French Vanilla, Coffee. 午餐: Water , Dofino Jalapeño Havarti, Triscuit Rosemary & Olive Oil. 晚餐: Pillsbury Country Biscuits, Hamburger Soup, International Delight French Vanilla, Coffee. 小食/其他: International Delight French Vanilla, Coffee. 更多的......
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4511 千卡
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运动:
看书 - 2 小时, 看电视 - 4 小时, 走路 (步行, 散步) - 30 分钟, 案头工作(例如办公室的工作,坐着) - 9 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加0.7 公斤
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评论
Hope he recovers soon! 🙏🏻
2019年10月11日 会员:: Bianca Castafiore
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2019年10月11日 会员:: FluffynotFat58
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Wishing your husband a speedy recovery!
2019年10月11日 会员:: Liv Lite
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Sorry to hear about his health, hoping he gets better quick
2019年10月12日 会员:: NadineLanglois
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Happy he's home now, and getting better. You're strong, stop to smell the flowers and enjoy his company and keep doing you.
2019年10月13日 会员:: Orly Girl
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You’ll get back to your healthy self again soon.
2019年10月20日 会员:: Oluckycharms
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I'm glad your husband is fine.
ditch the processed foods and let go of the excuses
2019年10月22日 会员:: WildWeighs
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