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my diet was on hold for a few months I was having test on my thyroid. It slightly hyper... like me! I have to lay on the sweets! Hello!!! I own a candy store!? I'm the main taste tester! well I guess I can live sugar free for a bit. I'm restarting my diet today!!! I got to get my cal and carb down! Hope you all are doinf well!!
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1308 千卡
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脂肪: 54.45克 | 蛋白质: 23.04克 | 碳水物: 171.01克.
早餐: corned beef hash. 午餐: popcorn, orange, water, sugar packet, Tea (Brewed) , strawberry yogurt 100 cal. 晚餐: Chili with Beans (Canned) . 更多的......
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3285 千卡
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运动:
坐着 - 4 小时, 站立 - 4 小时, 跑步 - 10公里/小时 - 1 小时, 休息 - 8 小时, 睡眠 - 7 小时. 更多的......
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