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LifesALilHectic的日记, 2010年08月5日

My weigh-in is tomorrow morning and I am a little nervous. I feel like the most I lost will be 2 pounds.... if that! I know even a little bit is something but I have been busting my ass exercising and following my diet 100%. I know the first little bit of weight is water weight, but after seeing 7 pounds drop that first week I know I will be disappointed with only 2 pounds like last week. I know slow and steady wins the race but that doesn't mean I'm not anxious to have it done quicker. Grr, I don't know if I even want to see my weight LOL!

*nervous*

查看饮食日历, 2010年08月5日:
910 千卡 脂肪: 28.50克 | 蛋白质: 53.00克 | 碳水物: 105.50克.   早餐: water, sausage penne. 午餐: water, country crock butter, garlic salt, canned green beans. 晚餐: burgerking salad, water. 更多的......
2905 千卡 运动: 坐着 - 7 小时, 健美操(重型的,例如俯卧撑) - 10 分钟, 站立 - 4 小时, 家务 - 30 分钟, 购物 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 50 分钟, 驾驶 - 30 分钟. 更多的......


评论 
Lol I know what you mean!! I weigh daily & my scale has been an a-hole for the past few. It's cool, though. I'm not going to let it discourage me, eventually it'll come around as long as I keep at it. I look at any non-gain as a success!!! 
2010年08月5日 会员:: kstubblefield

     
 

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