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As I drink my coffee I feel proud of surviving today. Weekends are the worst. Having 3 good meals seems not enough and I would just eat nonstop. Today I feel happy. Morning jog went well. No pap bread pasta. Just my normal low carb foods. One day at a time I will get there...
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1224 千卡
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脂肪: 110.18克 | 蛋白质: 32.44克 | 碳水物: 25.81克.
早餐: Coffee, Egg (Whole) , Butter (Salted) , Coconut Oil, PnP Fresh Cream. 午餐: Cow Feet, Woolworths Hass Avocado. 晚餐: Coconut Oil, McCain Country Crop, Woolworths Hass Avocado, Eskort Round Cut Bacon. 小食/其他: PnP Fresh Cream, Coffee, Lifestyle Food Chia Seeds, Brookes Low-Cal. 更多的......
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