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Day 4. Am counting yesterday as a success even though (again) the calories were too high. At least I got them all recorded.
Will try something new on my salad today - gorgonzola cheese crumbles. I like blue cheese dressing so I think I'll like these as well. And they are only 50 calories per tablespoon!
Oh oh - am getting late for work - off I go.
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1333 千卡
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脂肪: 95.23克 | 蛋白质: 76.58克 | 碳水物: 50.23克.
早餐: Miscl - add 1 carb, pork chop, brewed coffee, brewed coffee, brewed coffee, half and half, half and half, half and half. 午餐: gorgonzola, olive oil, lemon juice, natural sausage, red pepper, onion, cucumber, Dole Salad. 晚餐: Yogurt Ranch, Dole Salad, ground turkey. 小食/其他: apple, almonds, babybel, lean ground beef. 更多的......
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 评论
YAY for success..it means a lot when you can have a day like that..Enjoy that salad...My DH loves Bluecheese dressing..too..Have a great day girl...:O)
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Four days is outstanding...Yeah for you!! I am not a blue-cheese-lover, but it is so exciting to have something new to try on a salad.
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Bren - Well thanks. I am aiming for a whole week of good food and no evening snacking - may have to put off the serious calorie counting until next week. One thing at a time!
2013年02月27日 会员：: BuffyBear
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GG - Guess blue cheese is something you either like or you don't. Sometimes it would be better if I just didn't like cheese that much. BTW - you wouldn't believe the stuff I put on my salads - LOL.
2013年02月27日 会员：: BuffyBear
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Good for you -- on 4 days & trying gorgonzola! Since being off dairy, it's one the things I miss on my salads -- I love goat cheese too - but love nuts as well so have been adding them instead. Hope its been a good one! xoxox
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Great job Buffy! This WOE would be so easy if we didn't also have to keep an eye on calories....I envy those who don't need to. For me, I blame it on age....stupid aging process..... (grumble, grumble).
2013年02月27日 会员：: Sandy701
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I love gorgonzola crumbles! I put them in salad with raspberry walnut vinaigrette and Emerald pecan pie pecans. Just a half serving but a nice touch with the 1/2 serving of cheese.
2013年02月28日 会员：: Neptunebch
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Neptune - you are right - it was delicious!
2013年02月28日 会员：: BuffyBear
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