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Okay first journal entry. In March I decided to start eating healthier just because I should. Lost a few pounds. In August I decide I needed to lose 100lbs.
Goal for August was 15lbs down. And I lost 16 doing a low carb/ keto influenced diet
September I’m going for another 15 💪
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952 千卡
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脂肪: 65.64克 | 蛋白质: 55.97克 | 碳水物: 30.79克.
早餐: Oh Snap! Pickling Co. Dilly Bites. 午餐: Kraft Natural Mozzarella String Cheese, Spaghetti/Marinara Pasta Sauce , Jimmy Dean Turkey Sausage Links, Kroger Green Bell Pepper, Great Value Pepper Jack Cheese Slice. 晚餐: Chipotle Mexican Grill Steak Salad (Mild Salsa, Cheese, Sour Cream, Guacamole). 小食/其他: Celsius Peach Mango Green Tea. 更多的......
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