在2019年09月9日体重纪录（没有日志纪录）
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95.8 公斤
最近减少: 17.5 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1815 千卡
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脂肪: 71.37克 | 蛋白质: 164.71克 | 碳水物: 115.54克.
早餐: Egg, Coffee. 午餐: Coffee, Beef Gyro Sandwich. 晚餐: Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat). 小食/其他: Fazer Tyrkisk Peber Hot&Sour. 更多的......
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一个星期减少0.6 公斤
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 评论
Yay 😊 it’s still going down
2019年09月9日 会员：: jcmama777
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I think i might have to buy some gummy bears again. Something in my diet is way off...
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😂👍 do it 💩💩 I love my sugar free lifesavers😋🤗😂
2019年09月10日 会员：: jcmama777
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😂
I meant to try those too...
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Amazon says "Thank you, your order has been placed." Mint-o-greens on their way
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Them Lifesavers do work... And the portion size of 4 pieces is about right 😆
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