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bonthronm的日记, 2013年02月26日

Day 220: Well I see how one can get lost so easy. But I have friend that is helping me get back on track so I will not say hopefully but that I know I will be losing and back on track and smaller size soon

查看饮食日历, 2013年02月26日:
1108 千卡 脂肪: 38.40克 | 蛋白质: 96.65克 | 碳水物: 108.11克.   早餐: Instant Oatmeal - High Fiber Maple & Brown Sugar, Fat Free Milk. 午餐: Grade A Large Egg, Smart Lite Wheat Bread. 晚餐: Smart Lite Wheat Bread, Grade A Large Egg, Yellow Mustard, GROUND TURKEY, green pepper, onions. 小食/其他: orange. 更多的......


评论 
It's a lot easier to "lose your way" than "lose your weight". You've show great progress before, and I know you can do it again. I've been right where you are, and it can really be hard to find the right grip again. But once you do, you'll feel so much better, so much more accomplished, and so much happier with yourself. Grab your friend and go go go! 
2013年02月26日 会员:: kingkeld
Thank you and yes I have found my way again;) 
2013年03月4日 会员:: bonthronm

     
 

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