https://www.google.com/url?sa=t&source=web&rct=j&url=https://m.facebook.com/TiagoRochaPalestrante/videos/2161791180743228/&ved=2ahUKEwj5u6yatr3kAhV2JbkGHSCYCMc4HhCjtAEwB3oECAAQEA&usg=AOvVaw0zy0dOd7e6Wz21sZ5ASY3P
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400 千卡
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脂肪: 13.40克 | 蛋白质: 27.69克 | 碳水物: 44.03克.
早餐: Leite (Leite Integral), Manteiga (com Sal), Adria Bolacha Água e Sal. 晚餐: Dr. Oetker Gelatina de Limão, Brócolis, Tomates, Cebolas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). 更多的......
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