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Not bad considering CRON holiday in Laramie.
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77.4 公斤
最近减少: 9.3 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1397 千卡
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脂肪: 28.92克 | 蛋白质: 102.59克 | 碳水物: 195.25克.
早餐: Freshly Brewed Coffee (Grande), Multigrain Bagel, Milk (Nonfat) , Butter . 午餐: Kidney Beans (Without Salt, Cooked, Boiled) , Mushrooms , Cucumber (with Peel) , Carrots, Chick Peas, Balsamic Vinegar, Lettuce, Tomatoes, Chicken Breast. 晚餐: Green String Beans, Shrimp, Ready Rice - Natural Whole Grain Brown. 小食/其他: Coffee with Dark Chocolate Chips Non-Fat Greek Yogurt, Bananas . 更多的......
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稳定体重
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