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TGIF!
I am in a good mood lollipop! Another 1.2 down. 57.2 overall and 47.2 since 4/1/2019. That makes for a good day! I am at my lowest weight in 6 years! The last time I was in Onederland was Oct-Dec 2012, before that maybe 2008.
My spreadsheet says I will reach Onederland by Valentine's Day. (Just in time to lose it with a big dinner LOL).
Once Budget is done in two weeks, I can add exercise back in....maybe Onederland by Dec? If it happens, YAY! If not, still YAY because I will be lower than today. :-) Right now my spreadsheet says 1lb a week. 2lbs meets the Dec goal.
Either way: I need some new clothes because everything is getting too big. Awwww Shucks!
Thankful:
I love being proud of myself, as I show determination and gumption. I changed my relationship with food. I sparkle now like a bedazzled unicorn. And I love it.
Goals:
Double down on the laughing, kissing, & celebrating. Fun weekend ahead. :-) Anniversary!
Positive Thoughts:
The best is yet to come! :-)
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101.1 公斤
最近减少: 25.9 公斤.
还有: 28.5 公斤.
饮食准则: 100％.
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1261 千卡
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脂肪: 65.59克 | 蛋白质: 38.29克 | 碳水物: 138.57克.
晚餐: NY System Weiner Meat, Calise and Sons Bakery Hot Dog Rolls, French's Classic Yellow Mustard, Bryan Wieners. 小食/其他: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. 更多的......
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一个星期减少0.5 公斤
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