|
1st day back from the wicked food of seaside blackpool. I honestly tried to find a salad that wasn't coming with chips.
3 pounds extra to shred before Christmas.
|
127.2 公斤
最近减少: 1.1 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
|
|
1570 千卡
|
脂肪: 73.66克 | 蛋白质: 90.24克 | 碳水物: 121.42克.
早餐: Coffee. 午餐: Aldi Belgian Bun, Coffee. 晚餐: Kingsmill Buttered Bread, Chip Shop Chips, Doner Meat. 更多的......
|
一星期增加0.4 公斤
|
|
|