Pulled pork and veggies (stir fry & spinach/cauli noodles). i didn't weigh the pork, but i estimated about +-150g. dinner approx 500cal give or take.
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1374 千卡
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脂肪: 59.83克 | 蛋白质: 91.15克 | 碳水物: 113.11克.
午餐: Nutriday Low Fat Flavoured Yoghurt, Chicken Breast (Skin Not Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). 晚餐: Stir Fried Vegetables, Woolworths Spinach & Cauliflower Noodles, Pulled Pork. 小食/其他: Ouma Buttermilk Rusk, Woolworths Veggie Cracker Cakes, Bovril Beefy, Woolworths Granadilla Coconut Creme . 更多的......
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