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3camica3的日记, 2019年08月15日

I was wanting this all day yesterday. English muffin w/ butter, cheesy scrambled eggs w/ hot sauce and my coffee!!!!

查看饮食日历, 2019年08月15日:
3000 千卡 脂肪: 131.64克 | 蛋白质: 102.16克 | 碳水物: 359.81克.   早餐: Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Sargento Reduced Fat Cheddar Jack Cheese, Land O'Lakes Salted Butter, Egg Beaters All Natural 100% Egg Whites , Eggland's Best Large Grade A Eggs, Thomas' Original English Muffins. 午餐: Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup, Johnsonville Jalapeño & Cheddar Bratwurst. 晚餐: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Garlic Butter Sauce, Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). 小食/其他: General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Fat Free Milk, 3 Musketeers 3 Musketeers Minis, Dove Mint & Dark Chocolate Swirl Pieces, Gala Apples, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. 更多的......



     
 

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