在2013年02月14日体重纪录(没有日志纪录)
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100.9 公斤
最近减少: 25.7 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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1622 千卡
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脂肪: 42.42克 | 蛋白质: 43.93克 | 碳水物: 260.12克.
早餐: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. 午餐: Smart Balance Omega, Bush's Cut Green and Shelly Beans, Uncle Ben's Brown Rice. 晚餐: Noodles & Company Pad Thai. 更多的......
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一个星期减少1.8 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Miss you! I'm back after some time being gone, hard to get into the groove, but we will do it, ok? Big hugs XXXXX
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Yes Gigi, we WILL do it. I'm back too. I have really missed all my buddies. I will be gone tomorrow through Sunday. Monday I plan to put on my big girl panties and get serious about this weight loss thing. Love!!!
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Bonnie...saw your little green light and am hoping all is well with you. Hope you aren't too snow bound! Love you friend!!! HUGS!!
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Hi Stef. I'm still here. Yes, I'm buried in snow. We had 12" on the ground when we got the next 10" with another 2" on top of that, that night. I've been measuring on top of the trash can, so those are the measurements with no drifts. The plowed banks in the driveway are above my waist . . . impressive. LOL. I hope you're starting to feel better. Love you!
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