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Kuning telor nya gak di makan ya guys. High protein ini. Plus bakar ayamnya gak pake kecap.
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1220 千卡
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脂肪: 26.00克 | 蛋白质: 171.93克 | 碳水物: 65.88克.
早餐: Ronnie Coleman Pro Antium, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. 午餐: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Egg White. 晚餐: Grilled Chicken, Cooked Egg White. 小食/其他: Ultimate Nutrition Creatine Monohydrate, Ultra Milk Susu UHT Full Cream (250ml), Coffee with Sugar. 更多的......
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