TOTAL CARBS or NET CARBS what do you count?
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1657 千卡
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脂肪: 139.76克 | 蛋白质: 75.41克 | 碳水物: 25.65克.
早餐: Albertsons Heavy Whipping Cream , Kraft American Cheese Slice, Egg, Armour Luncheon Meat Pork. 午餐: Great Value Romaine Lettuce, Great Value Ranch Dressing, Ingles Rotisserie Turkey Breast. 晚餐: Stop & Shop Roasted Unsalted Sunflower Seeds, Great Value Colby Monterey Jack Cheese, Carolina Pride Bacon, Duke's Mayonnaise, Broccoli , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). 小食/其他: Great Value Almond Milk Original Unsweetened, Land O'Lakes Heavy Whipping Cream, Strawberries . 更多的......
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评论
2019年08月12日 会员:: FullaBella
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2019年08月12日 会员:: RandomRunner
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2019年08月12日 会员:: dlewis1234
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And if you stall, then try total. I count mostly total except erytratol. That's free for me if I have it.
2019年09月22日 会员:: jenjabba
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Jen i do the same with monkfruit. It cancels itself out 😀
2019年09月22日 会员:: dlewis1234
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