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it was a long weekend. I ate way to much and had some beers so here I am with a 1 lbs loss but hey, Ill take it. Back to business today. On a side note, my bf decided to do low carb with me so we bought a whole bunch of healthy and even made a dinner meal plan for the week. Im excited.
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101.6 公斤
最近减少: 0 公斤.
还有: 22.2 公斤.
饮食准则: 合理的.
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777 千卡
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脂肪: 53.63克 | 蛋白质: 50.96克 | 碳水物: 26.71克.
早餐: Blackberries, Strawberries, Albertsons Heavy Whipping Cream, Coffee. 午餐: Atkins Frozen Meat Lasagna. 小食/其他: Oscar Mayer P3 Protein Pack Ham, Giant Eagle Cherry Tomatoes, Salami, Pepperoni. 更多的......
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一个星期减少0.6 公斤
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