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Crazy crazy busy today.
Started the new job today, went straight from there to grad class (didn't even have time to stop to use a bathroom.) Got out of class not hungry but realizing how very little I'd eaten up to that point today. I'm forcing dinner into myself right now and then heading over to the gym. Yes, I'm going to the gym at 11 pm. Honestly, I need the endorphin release after today so I can sleep since these changes have me running on high and I need to burn off the excess energy.
This is a mini preview of my life come September. I will have a little more time in between work and class (about another 40 minutes) but for the first five weeks of the semester I'm going to be going to class three nights a week (and one Saturday morning.)
Did notice my energy is much more than it used to be. Even at the end of a workday I was able to sprint up the stairs at school with my really heavy backpack on. In the fall semester just going up those stairs used to make me pant - now it's no sweat.
For those of you who are buddies with me, I promise I'll check in/catch up with you sometime this week. I'm just probably not going to have the time tonight and tomorrow I'm ushering at a local theater after work (it's a volunteer thing I do so I can see plays and music for free.)
So things are hectic - for example I have no milk in the house and am not sure when I'll be able to go buy more (I prefer this local dairy that's cheap and fresh near me. It's not far but I didn't have the time to make it there today.)
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1210 千卡
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脂肪: 26.78克 | 蛋白质: 144.16克 | 碳水物: 95.32克.
早餐: splenda, coffee, Milk (Nonfat), Iced Coffee, Greek Style Nonfat Yogurt - Pomegranate. 午餐: Diet Dr. Pepper, Tomatoes, Lettuce, Pepper Jack Cheese, Sliced Turkey Breast, Whole Wheat Wraps. 晚餐: water, Frozen Mixed Vegetables, Wild Japanese Scallops. 小食/其他: trader joe's greek style nonfat yogurt, Classic Potato Chips. 更多的......
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4630 千卡
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运动:
健身器（快速的） - 35 分钟, 步行（慢步的） - 3公里/小时 - 10 分钟, 站立 - 30 分钟, 驾驶 - 2 小时 和 15 分钟, 家务 - 30 分钟, 睡眠 - 6 小时 和 30 分钟, 休息 - 2 小时 和 30 分钟, 案头工作（例如办公室的工作，坐着） - 11 小时. 更多的......
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