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17 lbs to go before our daughter will consider moving home. I'll go to the gym this morning. Going back to see the Once Upon a Time in Hollywood today with Mr C. Will blow my lunch calories on popcorn.
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92.8 公斤
最近减少: 3.4 公斤.
还有: 24.8 公斤.
饮食准则: 合理的.
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1317 千卡
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脂肪: 43.99克 | 蛋白质: 70.36克 | 碳水物: 166.44克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Capers, Black Olives, Stewed Tomatoes, White Rice (Short-Grain, Cooked), Kirkland Signature Boneless Skinless Chicken Thighs. 晚餐: Alpen All Natural Muesli, Cabot Lowfat 2% Greek-Style Yogurt - Plain. 小食/其他: Oatmeal Cookies (with Raisins), AMC Movie Theater Popcorn (Large). 更多的......
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一个星期减少2.5 公斤
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