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1955 千卡
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脂肪: 103.27克 | 蛋白质: 136.34克 | 碳水物: 120.94克.
早餐: Aldi Yoconut, Vitasoy Coconut Milk, Lowan Whole Foods Rolled Oats, Cooked Pumpkin (from Fresh), Coles Pepitas , Coles Fresh Frozen Mixed Berries, Oh So Natural Wholefoods Natural Cashews, Dymatize ISO 100, Egg (Whole) , Egg White . 午餐: Manhattan Low Fat Cottage Cheese, Avocado, Damora Thin Rice Cakes, Coles Crunchy Peanut Butter, Cooked Salmon. 晚餐: Lucky Natural Cashews, Coles Chick Peas, Sweet Potato , Cucumber (with Peel) , Kale , Just Organic Firm Tofu. 更多的......
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