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365 千卡
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脂肪: 6.77克 | 蛋白质: 53.78克 | 碳水物: 25.78克.
早餐: MyProtein Organic Whey Protein - 250g - Unflavoured. 午餐: Almonds , Bramwells Pickled Gherkins, Aldi Roast Turkey Breast Slices, Old El Paso Sliced Green Jalapenos. 晚餐: Tesco Tomato Passata, Eat Water Slim Pasta, Frylight Extra Virgin Olive Oil Spray, Cucumber (with Peel), Asda Baby Plum Tomatoes, Lettuce, Chilli Powder, John West Tuna Chunks in Spring Water, Sweet Harvest Tomato Purée, Old El Paso Sliced Green Jalapenos, Chilli Powder, Sainsbury's Chicken Breast Fillets. 小食/其他: Canderel Green Stevia Tablets, Bragg Organic Apple Cider Vinegar, Herbal Tea, Black Tea, Arla Lactofree Semi-Skimmed Milk, Coffee, Lemon. 更多的......
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 评论
217 cals skinny pasta and salad with some chicken
2019年07月28日 会员：: flutter*fly
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