not a loss of weight but still down.
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141.4 公斤
最近减少: 33.7 公斤.
还有: 37.1 公斤.
饮食准则: 合理的.
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1514 千卡
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脂肪: 63.46克 | 蛋白质: 46.76克 | 碳水物: 201.80克.
早餐: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Bananas . 午餐: Hershey's Candy Cane Kisses, Oranges , Publix Chicken Cranberry Walnut Salad, SoBe Lifewater Yumberry Pomegranate, Aquafina Water (16.9 oz), Sunny Select Classic Caesar Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. 晚餐: Applebee's Lipton Brisk Raspberry Iced Tea (20 oz), Toasted Whole Wheat Bread, Friendly's Homefries, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. 小食/其他: Fresh Pork Sausage. 更多的......
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一个星期减少0.4 公斤
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