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Went to the mall today, walked around quite a bit. I didn't do any real exercise but hopefully that'll suffice for the day. We got an exercise mat for our treadmill because we're putting down hardwood floors, I've been waiting to use the treadmill for a while and now I can. So more variation in my exercise! Making dinner right now, cut up allll sorts of veggies to go with my burgers. I'm getting used to eating without mayo, and I really don't think I need it to make it taste better at all.
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1754 千卡
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脂肪: 49.68克 | 蛋白质: 87.87克 | 碳水物: 256.91克.
早餐: apple cereal bar, milk, frosted miniwheats cereal kellogs. 午餐: orange julius, tomato, lettuce, tuna salad, baguette. 晚餐: mountain dew, cucumber, tomato, american cheese, lean beef, wheat roll. 小食/其他: truvia, milk, tea. 更多的......
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2694 千卡
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运动:
自行车（慢速的） - 18公里/小时 - 5 分钟, 自行车（悠闲） - <16公里/小时 - 10 分钟, 购物 - 2 小时 和 30 分钟, 坐着 - 6 小时, 休息 - 5 小时 和 45 分钟, 睡眠 - 9 小时 和 30 分钟. 更多的......
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