|
Yay!! I'm headed in the right direction once more! I'm absolutely loving the lesser stress environment and the time to plan for the higher stress times that are ahead.
|
103.2 公斤
最近减少: 12.4 公斤.
还有: 44.3 公斤.
饮食准则: 100％.
|
|
966 千卡
|
脂肪: 63.54克 | 蛋白质: 67.32克 | 碳水物: 32.21克.
早餐: Spinach Caserole. 午餐: Edamame with Sea Salt, Pork Chops. 晚餐: Collard Greens, Blazin' Wings Take & Bake. 更多的......
|
一个星期减少0.7 公斤
|