在2013年02月3日体重纪录（没有日志纪录）
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122.6 公斤
最近减少: 0.8 公斤.
还有: 20.5 公斤.
饮食准则: 低.
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2331 千卡
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脂肪: 71.69克 | 蛋白质: 117.27克 | 碳水物: 316.48克.
早餐: coffee instant, townsend farms, amaranth flour, olive oil, skim milk usda, all purpose flour usda, semolina flour usda, whole wheat flour usda, wheat germ usda, sugar usda, baking soda usda, baking powder usda, vanilla extract usda, salt usda, egg white usda, Egg (Whole), buttermilk usda, amaranth flour, olive oil, skim milk usda, all purpose flour usda, semolina flour usda, whole wheat flour usda, wheat germ usda, sugar usda, baking soda usda, baking powder usda, vanilla extract usda, salt usda, egg white usda, Egg (Whole), buttermilk usda, Maple Syrup, Fully Cooked Turkey Sausage Links, Chinese Gooseberries (Kiwi Fruit), Oranges, Fruit & Protein - Mango Peach. 午餐: ham. 小食/其他: chocolate popcorn, chicken drumstick, chicken wing, chocalate chip cookie, Succotash, ham, scalloped potatoes. 更多的......
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稳定体重
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