在2013年02月2日体重纪录(没有日志纪录)
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86.6 公斤
最近减少: 11.4 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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3069 千卡
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脂肪: 95.57克 | 蛋白质: 198.29克 | 碳水物: 277.16克.
早餐: Egg, Munster Cheese, Coffee (Brewed From Grounds), Healthfull 10 Grain Bread, Original Liquid Eggs, Guacamole with Tomatoes and Chili Peppers. 午餐: Healthfull 10 Grain Bread, Spicy Brown Mustard, Munster Cheese, Veggie Breakfast Sausage Patties, HEB Grated Parmesan Cheese, LASAGNA MEAT SAUCE, orange. 晚餐: Beans and Franks, Sea Scallops, Broccoli, Progresso Traditional Soup- Chicken Cheese Enchilada. 小食/其他: Budweiser Beer, Regular Beer. 更多的......
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稳定体重
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