Jarrod0306的日记, 2019年07月19日

I'll take it. Even though I had a pizza for lunch yesterday with work friends.

109.6 公斤最近减少: 66.2 公斤. 还有: 24.6 公斤. 饮食准则: 合理的.

查看饮食日历, 2019年07月19日:

2997 千卡

运动: Fitbit - 24 小时. 更多的......

一个星期减少1.6 公斤

wow what did you do jarrod 💞👍

2019年07月18日会员：: trishjones

besides that one day the rest were under my calorie limit. so I was pretty consistent

2019年07月20日会员：: Jarrod0306

Good job 👏🏻

2019年07月20日会员：: Sophia.gerami

you have obviously been very good the rest of the week. well done

2019年07月22日会员：: lelly8

Jarrod0306的体重历史