My birthday - Monday
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90.9 公斤
最近减少: 5.7 公斤.
还有: 16.0 公斤.
饮食准则: 合理的.
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1524 千卡
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脂肪: 62.07克 | 蛋白质: 47.71克 | 碳水物: 164.22克.
早餐: Egg, Tomatoes, Avocados, Food For Life Ezekiel Bread, Almond Breeze Unsweetened Vanilla Almond Milk. 晚餐: Prosciutto, Mojito, Little Debbie S'mores, Spinach, Deep Fried Chicken, Mashed Potatoes (Whole Milk and Butter Added). 小食/其他: The Good Bean Roasted Chickpea Snacks, President's Choice Hummus, President's Choice Multigrain Melba Toast. 更多的......
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稳定体重
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评论
Happy birthday Gracielo.Lado.
Your chart is looking great by the way. You made it into Onederland.
2019年07月17日 会员:: trillium1
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