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Yesterday’s lunch: tuna and onion oatmeal (I like savory oatmeal!!)
Today’s lunch: tomato/chickpea/lettuce salad and a boiled egg. I don’t know why but somehow I felt like “Ok today is plant-based day”.
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957 千卡
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脂肪: 46.93克 | 蛋白质: 50.67克 | 碳水物: 89.26克.
早餐: McDonald's Hash Brown, Nut Bread. 午餐: Sliced Ham (Regular, Approx. 11% Fat) , Onions , Beef, Fried Egg , Egg, Olive Oil , Bush's Best Chick Peas (Garbanzos), Lettuce, Tomatoes. 小食/其他: Premier Nutrition High Protein Shake - Chocolate. 更多的......
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