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dlewis1234的日记, 2019年07月11日

Couldn’t do my walk today. First time in awhile, the neuropathy came back with a vengeance. I’ve taken things easy, ate well, but within my limits. Even had half a pain pill. If I’m up to it tomorrow, I’m going to put a couple of miles on the old chassis 😂

查看饮食日历, 2019年07月11日:
1186 千卡 脂肪: 49.37克 | 蛋白质: 73.65克 | 碳水物: 110.84克.   早餐: Great Value Whipped Cream Cheese Spread, Keebler Club Crackers Original. 午餐: KFC Chicken Strips. 晚餐: Kroger Sliced Mushrooms, Real Sweet Vidalia Onion, Beef Top Round (Trimmed to 1/8" Fat) , Tomatoes, ConAgra Foods Move Over Butter, Baked Potato (Peel Not Eaten). 小食/其他: Great Value Whipped Cream Cheese Spread, Keebler Club Crackers Original, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Great Value Fat Free Milk. 更多的......



     
 

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