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teriyaki salmon with rice and veggies
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1961 千卡
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脂肪: 59.50克 | 蛋白质: 85.25克 | 碳水物: 260.99克.
早餐: Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Nomadic Oat Clusters & Natural Yogurt Raspberry. 午餐: Mixed Salad Greens, Tesco Baby Plum Tomatoes, Mayonnaise, Aldi Seafood Sticks, Rowan Hill Mini Wheat & White Tortilla Wraps. 晚餐: Salmon, White Rice (Long-Grain) , Tesco Broccoli Florets, Oaklands Mushroom Stir Fry, Teriyaki Sauce. 小食/其他: Coffee with Milk and Sugar, Tesco Chocolate Chip Brioche Rolls , Coffee with Milk and Sugar, Ham and Cheese Croissant Sandwich. 更多的......
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 评论
That looks good, how many cals do you reckon?
2019年07月9日 会员：: legendgary
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According to this app 791, the teriyaki sauce was just a marinade so not all of it was cooked onto the salmon prob just a tablespoon at most but wanted to be safe with the amounts so put all 3 tablespoons used.
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2019年07月11日 会员：: daliaistcool
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