So, today was freakin stressful...code blue and got a card from my friend whose been very upset with me, she actaully hasn't talked to me for 3 weeks and we work together! Any who I've tried to talk and she just turns the other way...she's coming around and she actually called me tonight and we talked an cried and I think we're gonna be ok...So back to the code blue worked on the person for an hour and they didn't make it..:o( It happens no matter what you do it just dosen't work out! You learn and move on...sounds rough but life has a beginning and an end...this puts a light on my whole situation...I'm ready for a new beginning and it feels GREAT!! I want my family in on this too...will cont. to work on that!!! Thanx for listening!
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2049 千卡
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脂肪: 88.80克 | 蛋白质: 132.64克 | 碳水物: 184.53克.
早餐: nature valley sweet & salty bar, Milk (Nonfat), Milk, Coffee, Seasoned Fried Potatoes, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cantaloupe Melons. 午餐: turkey rice soup, chicken breast, mashed potatoes. 晚餐: fat free milk, whole grain white bread, cream of chicken soup, butter, velveta cheese. 更多的......
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3438 千卡
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运动:
步行(轻快的) - 6.5公里/小时 - 5 分钟, 站立 - 30 分钟, 案头工作(例如办公室的工作,坐着) - 5 小时, 休息 - 11 小时 和 25 分钟, 睡眠 - 7 小时. 更多的......
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评论
Hey, keep working the plan, and you will succeed. After awhile, your family will learn to appreciate healthy eating habits too. Remeber...be a stranger to your couch!
2010年07月20日 会员:: Runesinger
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Wow, I couldn't imagine dealing with that kind of life and death situation and thank you for what you do. Talk about stress, yes you can talk the talk cuz you walk the walk. I guess we all are fighting for our lives, some you can help and some you can't. Keep fighting for yours and I am here right beside you fighting for mine. TOWANDA!
2010年07月21日 会员:: Lisa Online
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What do you do? I can't imagine I would handle life and death on a daily basis very well. My sister works in a funeral home, and I don't know how she manages given some of the stories she tells me.
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