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721 千卡
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脂肪: 22.51克 | 蛋白质: 75.76克 | 碳水物: 49.48克.
早餐: Cherry Tomatoes, Tuna in Water (Canned), Mayonnaise. 晚餐: Pasta with Four Cheese Sauce, Woolworths Micro Julienne Mixed Veg, Chicken Breast. 小食/其他: Rooibos, Soy Milk, Huletts Brown Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Huletts Brown Sugar, Soy Milk. 更多的......
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2701 千卡
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运动:
Cycle - 15 分钟, Olipital - 22 分钟, 休息 - 15 小时 和 23 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Oh Wow!! Not only does your weight loss clearly show, but you look lovely and confident too. Go JustAnge30!!
2019年07月5日 会员：: Ms Cornwall
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Thanks so much ❤️ PROGRESS!
2019年07月5日 会员：: JustAnge30
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What beautiful progress!!! You look fantastic!!
2019年07月5日 会员：: sunelvn88
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I am loving your updates and progress! Thanks for the motivation
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