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I am back under 300 pounds. Woo! That's a big achievement for me. even if it's only like 20 pounds lost. I'm just going to take this journey 20 pounds at a time. I'm hoping I will be able to hit another 20 in a month and a half. but we shall see. I do have a week of vacation coming up this month and were going camping on an island. So I'm not sure about the food there but I will bring some veggies in the cooler for sure. and hiking should be no big deal to burn calories.
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1446 千卡
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脂肪: 89.33克 | 蛋白质: 61.22克 | 碳水物: 98.94克.
午餐: Hellmann's Real Mayonnaise, Schneider's Country Naturals Bacon, Cracker Barrel Marble Cheese, Tomatoes, Lettuce, Fried Egg, Dempster's White Sandwich Bread. 晚餐: Pizza Hut 12" Medium Pepperoni Only Classic Pizza. 更多的......
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