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HeatherMom24的日记, 2010年07月19日

I am SO frustrated right now!!! I have the stinking BAND and I should NOT be gaining at all!!! It should be coming OFF!!!!!!!! ARG! I just want it gone. I'm tired and stressed out and planning a move, and I don't need weight GAIN added to all the rest of my stress.
87.1 公斤 最近减少: 0 公斤.    还有: 21.3 公斤.    饮食准则: 不选择.

查看饮食日历, 2010年07月19日:
2678 千卡 运动: 坐着 - 2 小时, 家务 - 30 分钟, 驾驶 - 20 分钟, 健身器(中度的) - 20 分钟, 案头工作(例如办公室的工作,坐着) - 4 小时, 睡眠 - 8 小时, 休息 - 8 小时 和 50 分钟. 更多的......
一星期增加7.4 公斤


评论 
It's actually normal to go up and down! And this happens when your body is literally starving itself and storing everything you put in your mouth. PLUS as you build muscle to replace fat, muscle weighs more sooooo the more you work out, the more muscle you build :) You can do it! Don't give up!!! :) 
2010年07月20日 会员:: beckiboo
You have a lot going on right now - and i'm sure the stress of it all isn't helping with the weight loss either. Once you get settled in Ohio - get your booty back to the gym and i'm sure you'll start to see things fall back in to place. You've already gone so far - you can do it! :) 
2010年07月20日 会员:: jenn517

     
 

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