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Didn't weigh yet, just adding my weight back after my journal. Not on track lately.
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96.2 公斤
最近减少: 6.4 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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820 千卡
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脂肪: 39.00克 | 蛋白质: 19.00克 | 碳水物: 95.00克.
早餐: White Castle Bacon & Cheese Sandwich on Golden Bun. 小食/其他: Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Nitro Cold Brew (Tall), Take 5 Take 5 (King Size). 更多的......
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稳定体重
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