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OMG! This chickpea and quinoa mix that I made is so damn good. I so wish I had a way to snap a picture, but I don't *pouts* I sauteed green, red, yellow and orange peppers, onions, and mushrooms in water, added the chickpeas, some sodium free canned tomatoes and chopped spinach, then spiced it up with some curry powder, garlic powder, black pepper, and harissa - allowed it all to cook for about 30 mins to blend all the flavors together, then poured it over some quinoa. Yum yum yum! Wish I could go for a second bowl right now, but I am stuffed. Will be having this for dinner too!
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1118 千卡
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脂肪: 19.04克 | 蛋白质: 42.07克 | 碳水物: 211.07克.
早餐: Dole Bananas, Kroger Old Fashioned Oatmeal. 午餐: Hunt's Diced Tomatoes with Basil, Garlic & Oregano (No Salt Added), Quinoa (Cooked), Garbanzo Beans, Mushrooms, Sam's Club Orange Bell Pepper, Yellow Sweet Peppers, Sweet Red Peppers, Green Peppers, Baby Spinach, Sweet Onions, Strawberries. 晚餐: Jif Creamy Peanut Butter, Oroweat 12 Grain Bread, Blackberries. 小食/其他: Nectarines. 更多的......
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