So far, 3 days into Optavia is working, though I have cheated slightly. I need to go to the gym more than once per week.
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89.4 公斤
最近减少: 1.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1091 千卡
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脂肪: 42.54克 | 蛋白质: 84.48克 | 碳水物: 93.22克.
早餐: RxBar Blueberry. 午餐: HEB Large Chef Salad. 晚餐: Chicken Breast. 小食/其他: RxBar Mixed Berry, Caribou Coffee Latte (Medium), RxBar Chocolate Sea Salt. 更多的......
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一个星期减少0.6 公斤
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