在2019年06月23日体重纪录(没有日志纪录)
|
114.3 公斤
最近减少: 0 公斤.
还有: 28.1 公斤.
饮食准则: 低.
|
|
1484 千卡
|
脂肪: 56.96克 | 蛋白质: 62.59克 | 碳水物: 179.34克.
早餐: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Thomas' Original English Muffins, Great Value Natural Creamy Peanut Butter Spread, Sue Bee Honey. 午餐: Glucerna Classic Butter Pecan Shake, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Kroger Deli Thin Sliced Roast Beef, Glucerna Classic Butter Pecan Shake, Hard White Roll, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Sargento Ultra Thin Sliced Mild Cheddar Cheese. 晚餐: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. 小食/其他: Cheetos Crunchy Cheetos, Carrot Cake with Icing. 更多的......
|
一星期增加1.1 公斤
|