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chels21的日记, 2019年06月21日

having a cheat meal with pizza. things have been hectic lately and I'm so so tired and so is my fiance. we've been talking about pizza for a few days, and we've been pretty good so I don't think it's going to hurt. I just can't jump off the bandwagon completely. need to keep myself in check afterwards. we did a LOT of hard yardwork yesterday so I think I'll be ok either way.

查看饮食日历, 2019年06月21日:
1898 千卡 脂肪: 66.72克 | 蛋白质: 91.60克 | 碳水物: 236.53克.   早餐: Kaizen Whey Protein Decadent Chocolate, Dairyland 2% Partly Skimmed Milk. 午餐: Thick Crust Pizza with Meat. 小食/其他: Banana Cake, Dairyland Chocolate Milk, Cracker Barrel Marble Cheese Slices. 更多的......



     
 

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