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1713 千卡
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脂肪: 89.92克 | 蛋白质: 95.87克 | 碳水物: 120.14克.
早餐: Satsuma, Pilgrims Choice Mature Cheddar, Eastmans Wafer Thin Honey Roast Ham, Heinz Baked Beans, Egg (Whole). 午餐: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Cauliflower, Tomatoes, Yellow Sweet Peppers. 晚餐: Tesco Cauliflower, Green Peas (Frozen), Baby Spinach, Cheese Sauce, Birds Eye Chicken Quarter Pounder. 小食/其他: Tesco Crunchy Peanut Butter, Nescafe Coffee with Semi-Skimmed Milk, Chocolate Fudge, Nectarines, Peperami Mini Peperami, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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